Kathy

CF-L1 Trainer

Bio

Kathy started coaching in 2015 and took a break after having her first baby. Having no prior athletic experience and having stuck with CrossFit through two pregnancies, she truly believes that CrossFit is for people of all ages and all backgrounds. The greatest gift for her is being able to show up for her kids and showing them that they, too, can do hard things.

A black and white drawing of a ribbon with a circle in the middle.

Certifications

  • CrossFit Level 1 Trainer
  • USA Weightlifting L1 Coach

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